Tea culture

resulting tea. Grinding: The tea brick was broken up and ground to a fine powder. This practice survives in Japanese powdered tea (Matcha). Whisking:

Go green — that is drink green tea and reap the health benefits
LA Daily News, on Mon, 15 Jun 2015 11:00:00 -0700
Consider toting along a container of iced green tea to your exercise class, sipping a cup of hot green tea after a long day in the office or grabbing a matcha latte from your local cafe. LeeAnn Weintraub, a registered dietitian in Los Angeles, provides

Matcha Green Tea Latte and I need some Motivation …
This week has been a bit of a write off. Starting the week off exhausted just had me completely out of routine and lacking motivation. I did do 4 runs outside this week but they were all pretty short…..No long run for me this week!

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